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A Roadmap to Wellness for Individuals Living with Mental Illness...

Hearts and Minds is a free, online educational initiative promoting wellness of both mind and body.  It is designed to address common health risks for people living with a mental illness.  The self-help program focuses on exercise, nutrition, and tobacco use, among other topics. To learn more about Hearts & Minds visit www.nami.org and click on 'Supports and Programs' at the top of the homepage.
 

NAMI Central Virginia promotes recovery and seeks to improve the lives of Central Virginians with serious mental illness through education, support, resources, advocacy,
and anti-stigma campaigns.

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